NO FLOWERS. JUST THERAPY.

NO FLOWERS. JUST THERAPY.

Let’s dismantle therapy speak and empower therapy action. We’ll set realistic goals, make measurable progress, and celebrate it all.
One week at a time.

Hi! I’m Sarah.

I’m a licensed marriage and family therapist in NYC, certified in sex therapy, with 12 years of experience.

My goal is simple: to help you make sense of what’s going on, and find a way forward that works for you.

I’m trained in cognitive behavioral, psychodynamic, person-centered, humanistic, and trauma-focused therapies. That means we’ll create a plan that fits you—not the other way around.

I work with individuals navigating anxiety, depression, life transitions, and the unique challenges of living in NYC.

I also specialize in working with couples at any stage. Whether you’re stuck in a loop of arguments, struggling to communicate, or feeling like strangers to each other, we’ll work together to untangle what’s holding you back. LGBTQIA+ couples welcome.

Let’s talk!
Book a free 15-minute consult now.

HERE’S WHAT I CAN OFFER.

Free
Consultation

Free 15 minutes
Let’s see if we’re a fit!

Individual
Therapy

$225
Every session is built around you,
your goals, your growth.

Couples
Counseling

$260
Cut through the chaos.
Build a stronger connection.